I attended the Master Class of Wellness and found the session very helpful in understanding how we are unwittingly can make ourselves unhappy by exposing ourselves to everyday occurrences such as reading the newspaper, listeni…ng or watching the news and pop up front page news on our digital devices.
These media sources are often full of information that impacts on us negatively, this was an extremely enlightening bit of information that will assist on the road to happiness! Your delivery of the information was clear, memorable and very usable to my every day life!
Many Kind Thanks Lyndall,
– Louanna Kingston