Eat your way to healthy, glowing skin with this easy to make tonic from our friend, Spa Chef and Nutritionist, Samantha Gowing.

Turmeric Health Tonic

1 teaspoon fresh turmeric, grated

1 teaspoon raw honey

Juice of 1 lemon or lime

Select the central body of the turmeric, wash, peel and grate. Strain into a glass and mix with honey and lemon or lime juice.

For the month of June, Samantha has generously given us a promotion code for you to download her ebook The Healing Feeling for $14.95 (full prince $19.95). ‘The Healing Feeling’ is packed with information and inspiration to eat and live well every day.  To purchase The Healing Feeling click here and use code AURORA at checkout. Visit Food Health Wealth for more information. 

Image credit ©NigelCarboon 

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