Aurora Health & Wellbeing Day Retreats
Sorrento, Mornington Peninsula
Designed for those seeking more than rest alone, these retreats offer insight, restoration, and practices that gently carry into everyday life.
Day Retreats Designed to Restore
Aurora’s Retreats invite you to pause with purpose and enjoy one of Melbourne’s best health and wellbeing retreat experiences on the Mornington Peninsula. Each guided day blends bathing, nourishment, learning, and rest to support restoration, clarity, and sustainable wellbeing.
In a fast-paced world, these retreats create space to reconnect with yourself through expert-led wellness sessions, thoughtful rituals, and Aurora’s award-winning Bathhouse. Each experience is curated for insight and integration, so what you learn and feel carries gently into everyday life.
Guests enjoy guided Bathhouse sessions, nourishing meals, expert discussions, and optional Spa Therapy treatments. Located on Victoria’s Mornington Peninsula, Aurora is recognised as a premium destination for health retreats and wellbeing retreats near Melbourne. Founder Lyndall Mitchell ensures every retreat reflects Aurora’s philosophy of care, intention, and genuine wellbeing.
Day Retreats Designed to Restore
Aurora’s Retreats invite you to pause with purpose and enjoy one of Melbourne’s best health and wellbeing retreat experiences on the Mornington Peninsula. Each guided day blends bathing, nourishment, learning, and rest to support restoration, clarity, and sustainable wellbeing.
In a fast-paced world, these retreats create space to reconnect with yourself through expert-led wellness sessions, thoughtful rituals, and Aurora’s award-winning Bathhouse. Each experience is curated for insight and integration, so what you learn and feel carries gently into everyday life.
Guests enjoy guided Bathhouse sessions, nourishing meals, expert discussions, and optional Spa Therapy treatments. Located on Victoria’s Mornington Peninsula, Aurora is recognised as a premium destination for health retreats and wellbeing retreats near Melbourne. Founder Lyndall Mitchell ensures every retreat reflects Aurora’s philosophy of care, intention, and genuine wellbeing.
20 February 2026
Metabolism Masterclass: Healthy Food Habits
Featuring Kate Save, Accredited Practising Dietitian & Exercise Physiologist
Explore the foundations of metabolic health through nutrition, movement, and recovery. This one-day retreat empowers guests with practical, evidence-based knowledge to support sustainable food habits, balanced energy, and long-term wellbeing. Guests will enjoy guided Bathhouse sessions, nourishing meals, and educational discussions led by Kate Save, with space for reflection and rest.
27 March 2026
Seasonal Rebalance Retreat
Restore rhythm, energy, and clarity
A restorative retreat designed to support the body and mind through seasonal change. Focused on deep rest, gentle recalibration, and Bathhouse immersion, this retreat helps restore balance and energy. Guests reconnect with themselves and leave feeling grounded and clear.
27 March 2026
Seasonal Rebalance Retreat
Restore rhythm, energy, and clarity
A restorative retreat designed to support the body and mind through seasonal change. Focused on deep rest, gentle recalibration, and Bathhouse immersion, this retreat helps restore balance and energy. Guests reconnect with themselves and leave feeling grounded and clear.
19 June 2026
Biohack Your Health
Living better for longer
Discover science-backed strategies for longevity, resilience, and cognitive wellbeing. This retreat blends modern health insights with restorative practices, including Bathhouse immersion and nourishing meals, empowering guests to live well, for longer.
18 September 2026
Seasonal Rebalance Retreat
A restorative pause for seasonal transition
Returning in spring, this retreat provides space to reset, restore, and realign. Guided Bathhouse sessions and restorative practices help guests shed tension and embrace the new season with renewed energy and clarity.
18 September 2026
Seasonal Rebalance Retreat
A restorative pause for seasonal transition
Returning in spring, this retreat provides space to reset, restore, and realign. Guided Bathhouse sessions and restorative practices help guests shed tension and embrace the new season with renewed energy and clarity.
16 October 2026
Burnout Recovery Retreat
Learn to rest and rebuild energy
Designed for those experiencing fatigue, stress, or sustained pressure, this retreat focuses on restoring energy and building resilience. Guests participate in practices that support nervous system regulation, deep rest, and sustainable recovery, offering tools that extend beyond the retreat day.
Limited Spaces – Reserve Your Retreat Today
Spaces are intentionally limited to preserve the intimacy and quality of each experience. Don’t miss the chance to join one of Melbourne’s best health and wellbeing retreats on the Mornington Peninsula.
Every Aurora Retreat Includes:
-
Guided Bathhouse sessions
-
A curated menu of nutritious meals
-
Expert wellness leaders in each subject area
-
Welcome and guidance from Aurora founder, Lyndall Mitchell
-
Optional Spa Therapy treatments to personalise your retreat experience
Team Wellness That Works
Transform your next offsite into a true Corporate Wellness Retreat.
Our immersive spa and wellness experiences help teams slow down, recharge and return with clarity, balance and renewed energy. At Aurora Spa & Bathhouse, your team will enjoy mineral bathing, signature therapies, guided mindfulness sessions and tailored wellness workshops — all designed to deepen connection, reduce stress and elevate performance long after the retreat ends.
Gift an Experience of Wellbeing
Make a meaningful impression with Aurora gift cards—the perfect way to reward, recognise, or thank teams, clients, or colleagues. Thoughtful and versatile, they celebrate achievement, foster connection, and encourage wellbeing.
Aurora gift cards can be redeemed for all bathhouse and spa experiences, as well as in the Aurora Spa Store. Purchase online and choose email delivery or upgrade to a beautifully boxed physical card—ready to delight and inspire.
