Begin Your Wellness Journey
Massage is a natural way to improve your wellbeing and quality of life. Numerous clinical trials and research studies have shown that massage brings much more than a feeling of relaxation; it can help to improve your physical and mental health, and regular massage can also help as a preventative measure against some chronic diseases and conditions.
At Aurora, our team of highly skilled qualified therapists are dedicated to offering an exceptional massage experience that will support your health and wellbeing. The massage will be tailored to your preferences and delivered with heart and intention so you can relax and enjoy a blissful massage experience.
A massage on the Mornington Peninsula is an immensely pleasurable way to improve your quality of life .
Indulgent & Therapeutic Spa Treatments
Drawing influence from the unique natural environment of the Mornington Peninsula, AURORA SPA & BATHHOUSE is a serene contemporary space where you can enjoy an immersive wellness experience.
At Aurora, you will find myriad ways to reduce stress, ease anxiety, release tension and restore your vitality. Aurora is an escape from everyday life – delivering fresh, revitalising experiences and deep relief and relaxation for the body and mind.
Aurora has been helping guests improve their wellbeing for over two decades. At our new seaside Sorrento spa we’re taking the Aurora experience to the next level with more treatments, more space and more world-class facilities.
Best Massages in Sorrento
The Mornington Peninsula is a stunning natural environment and the perfect location to receive a restorative and healing massage.
Your wellbeing is our highest priority, and your professional therapist will consult with you to ensure you receive the treatment experience you seek.
We have a number of results-focussed massages available. Choose your favourite from our massage menu, which includes a soothing relaxation massage, a deep tissue recovery massage, a power percussion massage, a prenatal massage, a bespoke fully customised massage or a Himalayan sound and stone massage. If you’re unsure which massage is right for you, your therapist will happily guide you to the best massage for your needs.
Deep Tissue Massage
The pressures of everyday life and work can deplete our energy and leave our bodies feeling tense, tired and aching. If you’re experiencing tension or pain in your neck, back or legs – you’re not alone.
That’s why our massages are designed to restore energy, flexibility and balance to your body. Provided in a calm and beautiful spa environment, our therapies are intended to support mind, body and soul and ensure you leave us feeling energised and revitalised.
It’s our goal to offer a great experience and lovely treatments to every single guest who visits Aurora Spa. Whatever your specific needs, we have the skills and experience to ensure you leave us feeling rejuvenated.
Massage Therapy for Stress Relief
Massage brings many benefits to mind and body, but perhaps the most well-known and talked about benefit is the capacity to relieve stress.
Prolonged stress can disrupt our life and lead to serious health complications. Researchers have linked stress to high cholesterol, high blood pressure, weight gain, sleep disturbance, osteoporosis, high blood sugar, increased risk of cardiovascular disease and as a contributing factor in the growth and spread of cancer. It impairs the body’s major systems – the musculoskeletal, cardiovascular, respiratory, gastrointestinal and reproductive systems.
There is strong evidence of massage’s positive impact on the body and mind, particularly in helping us deal with stress and anxiety. Measurements show that just 10 minutes of massage creates a significant increase in heart rate variability, a positive indicator that shows the body’s healing parasympathetic nervous system is engaged. Multiple studies show that massage modulates the physiological stress response, reflected in reduced heart rate and blood pressure. These are just some of the measurable effects of massage; research participants report a much broader range of benefits including pain reduction, better sleep, improved quality of life and reduced depression.
Take control of your wellbeing with a massage in Sorrento at AURORA SPA & BATHHOUSE.
Stunning Wellness Location Near Melbourne
Discover a great massage, just a 90-minute drive from Melbourne CBD. Whilst we’re ideally situated and close to the city, AURORA SPA & BATHHOUSE is a world away from the hustle and bustle of the CBD.
Instead, you’ll discover a tranquil and soothing space. Exquisitely designed with your relaxation in mind, we deliver a luxury experience that encapsulates the very best of the Peninsula.
For the rest and rejuvenation you’ve been seeking, why not make your booking today.
Or, if you’re seeking the perfect birthday present or anniversary gift, why not consider our e-gift vouchers.
Mornington Peninsula Massage - FAQs
The power of touch is undeniable, and massage has been used for centuries in healing traditions around the world.
Based on the latest scientific research, massage is now recognised as a powerful tool for health and wellbeing with a wide range of therapeutic benefits. These benefits can include:
- Reduced stress and anxiety
- Increased flexibility and range of motion
- Improved blood flow and circulation
- Faster recovery after exercise
- Reduced pain, muscle soreness and tension
- Lowered heart rate and blood pressure
- Improved immune function
- Greater relaxation and better sleep
Overall, you’ll enjoy a deep, holistic experience that improves your energy levels and vitality. For true relaxation – massage is the perfect therapy.
Our Mornington Peninsula massage treatments pair perfectly with our many other services. Why not consider a facial, a hair and scalp treatment, a private mindfulness or meditation class, a float room experience or an immersive bathhouse ritual.
Book an indulgent day with friends or plan a trip that’s entirely your own. Whatever your needs, the Aurora team will find the massage, therapy, or treatment that’s right for you.
We all need a weekend away to relax and return looking and feeling our very best. This is the experience Aurora delivers to our clients. From deep healing massages to facials that refresh and rejuvenate the skin, this is the unique wellness retreat you’ve been dreaming of.
Whatever treatments you choose, we know you’ll leave Aurora feeling relaxed, rejuvenated and excited to return to everyday life.
Aurora is proud to offer ASPAR, an award-winning range of skincare created by our treatment team. Rich in rejuvenating Australian botanicals, the ASPA collection is designed to cleanse the skin and restore balance.
ASPAR delivers the very finest quality, meaning the range is perfect for use at our Mornington Peninsula spa and in your home.
Whether you’re in need of rejuvenating body treatments at home or simply want to continue the memory of your luxurious Aurora experience, ASPAR is the perfect skincare collection to do so.
From Grapefruit & Seaweed Body Cleanser to Geranium & Quandong Shampoo, this invigorating collection is now available to buy online. Take a piece of our wellness and day spa home with you when you purchase the ASPAR collection.