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Day Retreat

Aurora Wellness Retreats offer an immersive experience where you can disengage from the every day and restore your energy and vitality in a supportive group dynamic.

Switch Off, Unwind, Refuel…

SHINE

Date: March 28th

Radiance Retreat: Reset your habits and mindset for the new year, creating a pathway for mental clarity, emotional resilience, and a thriving body and mind. 

Linda Franke, a leading facilitator at Australia’s leading health retreats, is a registered counsellor, and executive coach with over 30 years of experience. She takes a mind-body-spirit approach to help individuals nurture all aspects of their emotional and psychological well-being.

Through decades of therapeutic practice, Linda has seen how deeply ingrained beliefs—such as feeling unworthy, unlovable, or disconnected—can limit our ability to experience true joy. Her workshops offer more than just yoga, stillness, or therapy; they provide a pathway to healing without resistance. With a gentle yet powerful approach, she helps participants bypass the defences that keep them stuck, opening the door to quiet joy that permeates even the busiest moments of life.

Led by Linda, this transformative experience will explore how to break free from limiting beliefs and negative patterns, creating space for a more connected and fulfilling life. Her expertise in therapy and mindful movement has helped countless individuals rediscover their sense of self through gentle but profound practices. Don’t miss the opportunity to learn from one of the leading voices in emotional well-being.

 

Hear from Linda Franke: Transforming Habits and Mindset

RESTORE

Date: May 30th

Address the Stress and Burnout: Reclaim your peace and balance with Dr. Michelle Woolhouse’s holistic approach to stress management, offering tools to address the root causes of burnout and restore your mind and body in a world that often prioritises productivity over well-being.

IGNITE

Date: August 22nd

Metabolism Momentum: Boost your energy and metabolism with targeted wellness strategies from Sandra Tenge, combining her expertise in gut health, nutrition, and functional medicine to enhance vitality, support sustainable health, and optimise your body’s natural rhythm.

Access Your Complimentary Wellness Workbooks

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Win a 5-Pack of Relaxing Bathhouse Vouchers!

Enter your email for a chance to win and enjoy the ultimate relaxation with five exclusive Bathhouse vouchers. The competition begins on 13th February 2025 and ends at 11:59 PM (AEDT) on 13th March 2025. Please see Terms & Conditions for more information

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Access Your Complimentary Wellness Workbooks

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