SHINE
Date: March 28th
Radiance Retreat: Reset your habits and mindset for the new year, creating a pathway for mental clarity, emotional resilience, and a thriving body and mind. Through Psychotherapist Linda Franke’s expert guidance and practical tools, you’ll uncover how to break negative patterns and cultivate lasting joy and well-being.
RESTORE
Date: May 30th
Address the Stress and Burnout: Reclaim your peace and balance with Dr. Michelle Woolhouse’s holistic approach to stress management, offering tools to address the root causes of burnout and restore your mind and body in a world that often prioritises productivity over well-being.
IGNITE
Date: August 22nd
Metabolism Momentum: Boost your energy and metabolism with targeted wellness strategies from Sandra Tenge, combining her expertise in gut health, nutrition, and functional medicine to enhance vitality, support sustainable health, and optimise your body’s natural rhythm.