SHINE
Date: March 28th
Radiance Retreat: Reset your habits and mindset for the new year, creating a pathway for mental clarity, emotional resilience, and a thriving body and mind.
Linda Franke, a leading facilitator at Australia’s leading health retreats, is a registered counsellor, and executive coach with over 30 years of experience. She takes a mind-body-spirit approach to help individuals nurture all aspects of their emotional and psychological well-being.
Through decades of therapeutic practice, Linda has seen how deeply ingrained beliefs—such as feeling unworthy, unlovable, or disconnected—can limit our ability to experience true joy. Her workshops offer more than just yoga, stillness, or therapy; they provide a pathway to healing without resistance. With a gentle yet powerful approach, she helps participants bypass the defences that keep them stuck, opening the door to quiet joy that permeates even the busiest moments of life.
Led by Linda, this transformative experience will explore how to break free from limiting beliefs and negative patterns, creating space for a more connected and fulfilling life. Her expertise in therapy and mindful movement has helped countless individuals rediscover their sense of self through gentle but profound practices. Don’t miss the opportunity to learn from one of the leading voices in emotional well-being.
Hear from Linda Franke: Transforming Habits and Mindset
RESTORE
Date: May 30th
Address the Stress and Burnout: Reclaim your peace and balance with Dr. Michelle Woolhouse’s holistic approach to stress management, offering tools to address the root causes of burnout and restore your mind and body in a world that often prioritises productivity over well-being.
Dr. Michelle Woolhouse, founding medical director of Vively.com.au and author of “The Wonder Within,” brings decades of expertise in integrative medicine to this transformative experience. As an ambassador and faculty member for the Australasian College of Nutritional and Environmental Medicine, she understands that true healing comes from addressing the interconnections between mind, body, and spirit.
This retreat isn’t just about temporary relaxation—it’s about creating sustainable change. Learn key skills that serve you long-term, clear away old patterns that no longer benefit you, and open pathways to optimal vitality and clarity. In the supportive environment of a like-minded group, you’ll experience the power of shared humanity and collective energy that can accelerate your healing journey.
Whether you’re experiencing burnout, stress, overwhelm, fatigue, emotional distress, or simply need clarity and rejuvenation, the Restore Retreat offers a powerful antidote to strain and new ways to relate to yourself
IGNITE
Date: August 22nd
Metabolism Momentum: Boost your energy and metabolism with targeted wellness strategies from Sandra Tenge, combining her expertise in gut health, nutrition, and functional medicine to enhance vitality, support sustainable health, and optimise your body’s natural rhythm.