TAKE TIME TO PAUSE

7 Days of Silent Restoration

Between the festive rush and summer celebrations lies an invitation to profound pause. Join us for 7 transformative mornings where ancient wisdom meets modern wellness in our mineral-rich waters.

THE EXPERIENCE

Each morning from December 28 to January 3, your journey begins at 7:30 AM with guided meditation, flowing into silent immersion in our therapeutic waters. Here, three ancient healing traditions converge to create profound restoration, concluding with a specially crafted wellness tonic to enhance your experience.

Chromotherapy: The Language of Light

In our mineral-rich waters, therapeutic light guides your journey to wellness. Each carefully selected hue promotes specific healing responses—from calming greens that foster harmony to serene blues that envelop you in tranquility, creating an environment of complete restoration.

Vitality pools with warm temperature water and massage features in a swimming pool.
Hydrotherapy: The Wisdom of Water

Our precisely calibrated waters and targeted jets work in harmony with your body’s natural rhythms, releasing muscular tension and awakening your system’s innate healing responses. This therapeutic immersion creates space for profound physical and mental renewal.

Aromatherapy: The Essence of Serenity

Pure botanical essences enhance your meditative journey, working in harmony with your body’s chemistry. Our carefully curated blend of essential oils deepens relaxation, promotes clarity, and creates an atmosphere of profound tranquility. Each aroma is selected to complement the therapeutic benefits of our waters.

Vitality pools with warm temperature water and massage features in a swimming pool.

Choose Your Journey

Single Session: $75

Complete 7-Day Experience: $450 (Save $75)

Once your order is confirmed you will receive an email

CorePlus Rosebud Pop-up Classes

This summer, join us for our pop-up Pilates classes at the Continental Hotel. Led by our passionate, highly-trained instructors, you’ll experience the same energising classes with a supportive community that will inspire and move you. Don’t miss out!

CorePlus Pop-up Classes

Dates: Monday 30th until Friday 10th (all weekdays except NYD)

Time: 8:30am and 9:30am

Where: The Grand Ballroom @ The Continental Hotel

Cost: $28

Or book via the CorePlus app

For couples booking enquiries please complete the below form.
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For corporate enquiries please complete​ the below form to request a discovery call with our wellness host.
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